My training for 'Volcanoes of Washington' ride has consisted of a series of 30 mile rides, on mostly flat trails of Iowa. But I did find a couple of short, really steep hills so I can practice climbing...
Yep, the terraine looks just about right. My training has been about the same, or worse. My elevation change consists of the 2 overpasses by National Airport!
9/09 - Fri - Arrive San Francisco 9/10 - Sat - Shuttle to Santa Rosa 9/11 - Sun - Santa Rosa to Healdsburg 9/12 - Mon - Healdsburg to Ukiah 9/13 - Tues - Ukiah to Garberville 9/14 - Wed - Garberville to Ferndale 9/15 - Thurs - 2nd day in Ferndale area 9/16 - Fri - Ferndale to Santa Rosa
7/24: Teanaway R. valley 7/25: descend Yakima R. valley 7/26: ascend Naches R. Yakima to Cliffdell 7/27: Chinook Pass, Stevens Canyon, Paradise Lodge (Mt. Rainier) 7/29: descend Mt. Rainier to Mt. St. Helens 7/30: ascend Hood River valley to Timberline Lodge (Mt. Hood) 7/31: descend Mt. Hood to Sandy
2009 Kobag Itinerary
aka: Kitty, Susan, Mark, Katie and Peg
8/7 - Fri - Arrive Portland 8/8 - Sat - Shuttle to Eugene 8/9 - Sun - Eugene to Blue River 8/10 - Mon - Blue River to Sunriver 8/11 - Tues - Layover day in Sunriver 8/12 - Wed - Sunriver to Crater Lake 8/13 - Thurs - Crater Lake to Steamboat 8/14 - Fri - Back to Eugene/Portland
1 comment:
Yep, the terraine looks just about right. My training has been about the same, or worse. My elevation change consists of the 2 overpasses by National Airport!
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